Grace45 is a safe space for women navigating perimenopause and menopause. These guidelines keep it that way.
1. Be kind and respectful
Everyone here is navigating a personal health journey. Treat others with the same care you would want for yourself. Disagreement is fine; personal attacks, insults, and harassment are not.
2. No medical misinformation
Do not share medical claims that contradict established clinical evidence. Sharing personal experience is welcome — presenting unverified information as medical fact is not. Always encourage others to consult their doctor.
3. No spam or self-promotion
Do not post promotional content, affiliate links, or advertisements. Do not solicit members via private message.
4. Respect privacy — yours and others'
Do not share identifying information about other members. If you post anonymously, know that the platform retains your identity for safety and moderation purposes, but it is not visible to other members.
5. Report, don't retaliate
If you see a post that violates these guidelines, use the Report button. Do not engage in retaliatory behaviour. Our moderation team reviews all reports.
6. Grace AI uses community posts
If you consented during sign-up, your posts may be used to help other members through Grace AI. Your identity is never disclosed in AI responses — only anonymised content. You can withdraw this consent at any time in Settings.
Enforcement
Violations may result in content removal, a warning, or account suspension depending on severity. Repeated violations or serious misconduct (harassment, sharing harmful medical misinformation) will result in permanent removal. Our moderation team aims to review reports within 48 hours.
Questions? Contact community@grace45.ai